Mindfulness: What it is…and isn’t
The concept of mindfulness has become widely popularized in recent years. However, there still seems to be a wide [...]
Skin in the game (literally)
Caring for the skin you're in: staying sun safe Massage therapists see a lot of skin. All colors, all [...]
How to Make Self-Care a Priority With Membership Rewards
So we've been talking... The concept of a massage membership is nothing new. But unfortunately, that means [...]
You DON’T Snooze, You Lose
Sleeping enough is just one of those things we know we should do but don’t really know why. The [...]
May Appreciation Days
Welcome back Healing Handers! Trying out a new term for our little community here, do you like it? ? [...]
My California Thai Massage
Sometimes you just need a vacation, BADLY. That’s why this past week my husband and I took a much-needed [...]
Massage For Seniors
As we age, our bodies slow down and begin to incur chronic ailments. Thankfully, geriatric massage offers many benefits [...]
Service Spotlight: Hot Stone Massage
Previously, we did a service spotlight for one of our less recognizable services, Pilates. Today we wanted to do [...]
National Humor Month: Is Laughter the Best Medicine?
Did you know... April is National Humor Month! Yep, it’s a thing. The initiative even has a website where [...]
A Spotlight on the Cranial Release Technique
Cranial Release Technique (CRT) is one of the many massage services we offer here at Healing Hands Miami. This [...]