Covid and Activity Levels: An Unfortunate Correlation
Remember back in February/March when everything was getting shut down because of COVID-19 and no one thought it would [...]
Aligning With Your Employees
Is it just me, or has this coronavirus nightmare lasted way longer than anyone imagined? Depending on where you’re [...]
Staying Active During Quarantine
So...we’re approaching mid-April, and the global pandemic is still on-going. Among so many other things, this means that gyms [...]
Stressful Times During Stress Awareness Month
We recently read this article about 6 ways to find calm in these uncertain times, and loved it. Particularly [...]
From Social Distancing to Digital Community
Last week, we told you we’d been working hard on something to help you relieve stress and stay connected [...]
Girl Power
Happy Women’s History Month! Since Healing Hands is a woman-owned/founded company, we wanted to take a moment this week [...]
FAQs you may have about Corporate Wellness Programs in the New Year
Recently, we came across this great article by TalentCulture about the coming 2020 trends for health and wellness in [...]
How to Sniff Your Way to a More Relaxing Holiday Season
Scents can be an extremely powerful memory trigger and certain scents can help you relax during this stressful time [...]
A Wine Tasting Epiphany
I was in California last week. My trip was half vacation (a friend’s wedding) and half work (interviewing massage [...]
Caffeine-Free Energy
Americans love their cup of Joe. 54% of Americans over 18 drink coffee every day. The average level of [...]