3 Exercises To Help You Find Peace With Mindfulness
Yesterday was International Day of Peace, sanctioned by none other than The United Nations Association (UN) itself. The purpose [...]
What is B1G1?
Have you ever heard of BOGO deals? Nothing excites a consumer like the promise of a good deal where [...]
Our Story: How It Can Help You
The Great Depression, The Great Recession...and now The Great Resignation. Our world is constantly changing and adapting; going through [...]
Questions to Ask To Make Sure Your Massage Therapist Is Right For You
Massages are not one-size-fits-all. To really get the most out of your experience, it’s important to ask some questions [...]
Myth Debunked: Talking During A Massage
Happy Wednesday folks! Believe it or not, Wednesday is one of our busiest days at the studio. A hump [...]
Five Ideas for Easing the Return To Office Transition for your Pet
RTO…the acronym instilling fear into the hearts of pets everywhere. Whether you are dreading a return to the office [...]
7-Day Self-Care Challenge
Last week we started a 7-day challenge to help you focus on a different area of wellness every day, [...]
7-Day Self-Care Challenge
It’s so easy to get caught up in one or two areas of your life that you end up [...]
5 Massage FAQs Answered
New experiences are hard for us stubborn humans. Unfortunately, massage is often one of those things that SOUNDS great [...]
4 Accessories for Self Massage
Unfortunately we can’t always make the time to go and get a professional massage (we may be biased, but [...]