Why Small Habits Equal Big Results
What do you think of when you think of wellness? For many people, wellness is equated with “extremes” and [...]
3 Signs that Someone You Know Is Struggling With Mental Health
Unfortunately, mental health is still a very taboo subject even in 2021. Sigh. This means that someone you know [...]
How To Extract The Most Value Out Of Employee Wellness Programs
One of the most common dilemmas among employers when considering a wellness program for their company is that they [...]
4 of the World’s Weirdest Massages
4 of the World’s Weirdest Massages Here at Healing Hands we offer many different kinds of massage, but...nothing [...]
5 Insane Wellness Trends
Sometimes you just hear something that makes you exclaim, ”Who even thought of that?!”. Unfortunately (or perhaps fortunately, since [...]
An Open Letter To COVID-19
Dear COVID-19, It’s been just about a year since you came in like a wrecking ball as a [...]
Do You Miss Your Commute?
At first glance, your answer is likely a resounding NO. But, putting aside the rushing, the traffic, and the [...]
5 Self-Care Tips That Don’t Cost Anything
What do you think of when you think of “self-care”? The media often portrays self-care as things like an [...]
4 Important 2021 Wellness Trends at Work
No one could have predicted the shape the 2021 workplace would take, but now that it’s here, there are [...]
3 Ideas for Every Situation This Valentines Day
For the lucky couple Most of us go out for dinner on a special day like Valentine’s Day. However...this [...]