9 Healthy Thanksgiving Tips
Today's blog is courtesy of Christie Brooks, MS, RD. Christie specializes in functional medicine and is a licensed dietician [...]
National Stress Awareness Day
Happy Stress Day! Just kidding, it’s National Stress Awareness Day. As if we weren’t all aware that we are [...]
The Cure For Burnout Isn’t What You Think
In addition to massage therapy in our downtown studio, we also provide corporate wellness solutions to companies. The reason [...]
Do You Know The Signs?
Did you know October is National Depression and Mental Health Screening Month? In addition, did you know that mental [...]
3 Exercises To Help You Find Peace With Mindfulness
Yesterday was International Day of Peace, sanctioned by none other than The United Nations Association (UN) itself. The purpose [...]
What is B1G1?
Have you ever heard of BOGO deals? Nothing excites a consumer like the promise of a good deal where [...]
Our Story: How It Can Help You
The Great Depression, The Great Recession...and now The Great Resignation. Our world is constantly changing and adapting; going through [...]
Questions to Ask To Make Sure Your Massage Therapist Is Right For You
Massages are not one-size-fits-all. To really get the most out of your experience, it’s important to ask some questions [...]
Myth Debunked: Talking During A Massage
Happy Wednesday folks! Believe it or not, Wednesday is one of our busiest days at the studio. A hump [...]
Five Ideas for Easing the Return To Office Transition for your Pet
RTO…the acronym instilling fear into the hearts of pets everywhere. Whether you are dreading a return to the office [...]