Find Your Perfect Massage Rhythm
At Healing Hands Miami, we believe massage therapy is a simple and effective way to keep your body and [...]
Why a change of scenery (and a massage!) does wonders for your mind and body
There’s something magical about stepping away from your everyday routine and seeing the world through fresh eyes. Whether it’s [...]
How Does Aromatherapy Enhance My Massage?
There’s something special about a massage that is customized just for you. It’s a silent conversation between the therapist’s [...]
How to Protect Your Skin from Blue Light (Without Moving into a Cave)
We live glued to our phones, laptops, tablets, and even the microwave (especially when it’s heating up something delicious, [...]
5 Common Mistakes After a Facial (and How Not to Mess It Up)
Sooo, you just had a facial. You walked out glowing, relaxed, with skin that proclaims, “I’ve been hydrated by [...]
Can a quick massage change your mood?
Spoiler: yes. We’ve all been there… Your day started out awful. Everything annoys you. The Wi-Fi is slow, someone [...]
Couples’ Spa Day in Miami: A Relaxing Escape Together
Miami has no shortage of things to do, but sometimes the best plan is to pause, breathe, and enjoy [...]
Try this 5 minute self-care fix (you’re never too busy to breathe!)
Is your day a sudoku of meetings, emails, “urgent” things and more emails? Before you burn out, breathe. Express [...]
Spa Months at Healing Hands: More Value, More Benefits, More Well-Being
Ah, Spa Months (at our Brickell AND South Beach locations). That glorious time of year when you can pamper [...]
Jet lag? A massage might be your passport back to normal
You’ve just landed in Miami after a long flight. Your head is spinning, you have no idea if [...]