The gift that lasts longer than flowers or chocolates
When we think of Valentine’s Day gifts, chocolates and flowers are classics… but they last just a few days [...]
Healing Hands Is Miami-Dade’s Favorite Massage Spa (And We’re Still Pinching Ourselves)
Every so often, something happens that makes you stop, take a breath, and feel deeply grateful. This is one [...]
Best ways to prepare before and after your massage
Did you know there are several things to do before getting a massage that will help you not only [...]
Why a massage is your best teammate if you’re an athlete
This week’s blog is for all you athletes out there. Running, lifting, jumping… it’s intense. Kudos to you [...]
Find Your Perfect Massage Rhythm
At Healing Hands Miami, we believe massage therapy is a simple and effective way to keep your body and [...]
Why a change of scenery (and a massage!) does wonders for your mind and body
There’s something magical about stepping away from your everyday routine and seeing the world through fresh eyes. Whether it’s [...]
How Does Aromatherapy Enhance My Massage?
There’s something special about a massage that is customized just for you. It’s a silent conversation between the therapist’s [...]
How to Protect Your Skin from Blue Light (Without Moving into a Cave)
We live glued to our phones, laptops, tablets, and even the microwave (especially when it’s heating up something delicious, [...]
5 Common Mistakes After a Facial (and How Not to Mess It Up)
Sooo, you just had a facial. You walked out glowing, relaxed, with skin that proclaims, “I’ve been hydrated by [...]
Can a quick massage change your mood?
Spoiler: yes. We’ve all been there… Your day started out awful. Everything annoys you. The Wi-Fi is slow, someone [...]