6 Tips to Reach Your Goals
If you want to set a goal in your life but aren’t clear how to take that first step [...]
Non-Traditional Mother’s Day ideas
Our moms are some of the most important women in our lives: after all, mom is the one who [...]
Your Top Massage Questions Answered Here
Stress, a sedentary lifestyle, and the general tension we experience during the day quickly accumulate in our body. The first [...]
6 Ways to Help the Planet on Earth Day
Regardless of where we live, we all share the same home, Planet Earth. Every April 22nd, we celebrate Earth [...]
How to Manage Over Thinking
In uncertain situations, our natural reaction as human beings is to feel fear. Any tough, uncertain path we might be facing [...]
Meet the Team (Part 3)
Welcome to Part 3 of meeting our team virtually! So far you’ve been introduced to Anastasia, Julie, Pilar, and [...]
Meet the Team (Part 2)
This week we’d like to introduce Pilar and Cedtara, two great massage therapists who have been working with us [...]
Meet the Team (Part 1)
For the next few weeks, we won’t be posting the usual wellness-related blog. Instead, you’ll be introduced to our [...]
Go Green on St. Patrick’s Day
It's March, and that means St. Patrick’s Day is right around the corner. 🍀 Even though its origins are [...]
BIG NEWS!
This is not going to be a typical blog post; we have some exciting news to share! It fills our [...]