Healing Hands

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So far tasia123 has created 119 blog entries.

World Meditation Day

Happy Wednesday! Hopefully you are feeling refreshed and reconnected after the long weekend. We wanted to share some tips [...]

Are you slouching right now? Are your shoulders hunched? Is this giving you flashbacks to when your mother would [...]

tasia1232020-05-13T10:06:17-04:00May 13th, 2020|corporate wellness, stress|

Our motto this month at Healing Hands is “cautious optimism”. Here in Miami Dade it looks like things are [...]

tasia1232020-05-13T14:10:40-04:00May 6th, 2020|corporate wellness, self-care|

Okay...so National Fitness Day was actually on May 2nd. However, we still thought it fitting to discuss today, given [...]

tasia1232020-04-28T11:34:36-04:00April 28th, 2020|Uncategorized|

Is it just me, or has this coronavirus nightmare lasted way longer than anyone imagined? Depending on where you’re [...]

Happy Earth Day! Be kind to the planet today (and every other day, please). In addition, happy early World [...]

tasia1232020-04-14T11:42:09-04:00April 14th, 2020|Uncategorized|

So...we’re approaching mid-April, and the global pandemic is still on-going. Among so many other things, this means that gyms [...]

tasia1232020-04-07T13:04:00-04:00April 7th, 2020|Uncategorized|

We recently read this article about 6 ways to find calm in these uncertain times, and loved it. Particularly [...]

Is it just me, or do the events of the last few weeks feel like a really long...really bad...joke? [...]

tasia1232020-03-24T14:43:30-04:00March 24th, 2020|Uncategorized|

Last week, we told you we’d been working hard on something to help you relieve stress and stay connected [...]