Healing Hands

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So far tasia123 has created 84 blog entries.

Massage Therapy for Anxiety and Stress

American employees are overly stressed, and overly anxious. The facts are in, and it’s not good news. The Anxiety [...]

Now that the weather is beginning to cool down, it’s an excellent time to introduce some fun new wellness [...]

3 Simple Ways to Stay Active Every Day Let’s be realistic: nobody has time to hit the gym every…single…day. [...]

Chronic stress is a widespread epidemic in today’s workforce. In fact, according to APA's 2009 Stress in America survey, [...]

Corporate wellness programs can be summed up as programs implemented by employers to increase employee satisfaction, health, and engagement. [...]

tasia1232019-09-02T15:21:26-04:00July 29th, 2019|corporate wellness, healthy lifestyle|

We’re probably all familiar with Maslow’s hierarchy of needs. A lesser known theory of motivation (the ERG theory) offers [...]

tasia1232019-09-02T15:22:37-04:00November 30th, 2017|Uncategorized|

Scents can be an extremely powerful memory trigger and certain scents can help you relax during this stressful time [...]

The Ultimate Guide to A Healthy Workday: Part 2 Last week, we published Part 1 to this post. [...]

Massage therapy is a practice that is more than 4000 years old, dating back to 2700 B.C.E. The earliest [...]

As a working professional, it can admittedly be very difficult to manage your health. With long days made [...]