self-care Archives - Healing Hands | Corporate Wellness

The Era of Proactive Wellness

It’s 2020, and you know what that means! New decade, new era, new you. One of the many things [...]

Last year we covered how to set effective New Year’s Resolutions (a huge shout out to those of you [...]

It’s officially that time of year...post-Christmas, pre-New Year’s. Is it just me or does this feel a bit like [...]

tasia1232019-12-18T10:04:59-05:00December 18th, 2019|healthy lifestyle, massage, self-care|

As Christmas nears, we can’t help but be inspired by the jolly spirit of the holidays, even here in [...]

We love to share interesting health and wellness tidbits we come across, so this week we have an article [...]

tasia1232019-11-21T22:45:07-05:00November 21st, 2019|healthy lifestyle, self-care|

As the weather continues to cool down, we urge you to take advantage of the beautiful fall weather while [...]

When you think of practicing yoga, chances are that you think of a secluded beach, or a quiet and [...]

In the spirit of Halloween, we thought this week we’d share with you a piece of scary news we [...]

Fall has officially been in gear for about three weeks now! So we thought it would be a good [...]

Now that the weather is beginning to cool down, it’s an excellent time to introduce some fun new wellness [...]