7 Tips for Better Motivation and Focus
Don’t we all enjoy a little couch and TV time? Of course we do! But if you’re like us, [...]
Setting Weekly Intentions
We don’t know about you, but to us at Healing Hands it’s mind-blowing that the first month of the [...]
National Staying Healthy Month
We all know January is when everyone tries to begin the year on the right foot. Gyms are full [...]
New Year’s Resolutions
Why are New Year's resolutions so popular? After all, every new day (every single moment, really) is an opportunity [...]
Stress-Free Christmas Shopping
Besides being the most wonderful time of the year, Christmas also has the tendency to be the most stressful time [...]
9 Healthy Thanksgiving Tips
Today's blog is courtesy of Christie Brooks, MS, RD. Christie specializes in functional medicine and is a licensed dietician [...]
The Cure For Burnout Isn’t What You Think
In addition to massage therapy in our downtown studio, we also provide corporate wellness solutions to companies. The reason [...]
Do You Know The Signs?
Did you know October is National Depression and Mental Health Screening Month? In addition, did you know that mental [...]
Five Ideas for Easing the Return To Office Transition for your Pet
RTO…the acronym instilling fear into the hearts of pets everywhere. Whether you are dreading a return to the office [...]
7-Day Self-Care Challenge
Last week we started a 7-day challenge to help you focus on a different area of wellness every day, [...]