Miami, we need your vote! Plus, Spa Month just got an encore…
Healing Hands is nominated [again] for Miami’s best massage! We’re very proud to announce that we have been nominated [...]
Summer + Spa Months + Hydration for the win!
When you're looking for a massage, every spa seems to have an amazing deal... until the "extras" start showing [...]
Hurricane Season: Give Your Mind and Body a Break
In Miami, we know that hurricane season comes with preparedness checklists, weather updates, and the uncertainty of what might [...]
Declutter Your Mind and Body: Why You Need a Massage
Let’s be real - life can get overwhelming. Between work, social media, and trying to remember whether you left [...]
Best ways to prepare before and after your massage
Did you know there are several things to do before getting a massage that will help you not only [...]
Why a massage is your best teammate if you’re an athlete
This week’s blog is for all you athletes out there. Running, lifting, jumping… it’s intense. Kudos to you [...]
How Does Aromatherapy Enhance My Massage?
There’s something special about a massage that is customized just for you. It’s a silent conversation between the therapist’s [...]
How to Protect Your Skin from Blue Light (Without Moving into a Cave)
We live glued to our phones, laptops, tablets, and even the microwave (especially when it’s heating up something delicious, [...]
Try this 5 minute self-care fix (you’re never too busy to breathe!)
Is your day a sudoku of meetings, emails, “urgent” things and more emails? Before you burn out, breathe. Express [...]
Creating a Healthy Mindset: The Secret to Staying Sane in a Chaotic World (Especially if You’re a Mom)
Let’s face it – life can be a bit overwhelming sometimes. And if you’re a mom? Multiply that by [...]