Post-Christmas
It’s officially that time of year...post-Christmas, pre-New Year’s. Is it just me or does this feel a bit like [...]
5 Ways to Bring the Holidays Into the Office
There are only 13 days until Christmas, and shortly after that it will be the new year! Make the [...]
3 Reasons to Host A Corporate Lunch and Learn
At Healing Hands, the core of what we do is bring health and wellness plans for employees. This means we’re [...]
3 Top Companies with Corporate Wellness Perks
As the saying goes...lead by example. And that’s exactly what these industry-leading businesses are doing! Massive companies like Google [...]
Mindfulness Tips to Manage Chronic Stress
Chronic stress is a widespread epidemic in today’s workforce. In fact, according to APA's 2009 Stress in America survey, [...]
The Ultimate Guide to A Healthy Workday: Part 1
As a working professional, it can admittedly be very difficult to manage your health. With long days made [...]
Mindfulness: What it is…and isn’t
The concept of mindfulness has become widely popularized in recent years. However, there still seems to be a wide [...]
Sneaky Ways to Relax and Clear Your Mind At Work
Work can be stressful…stress is bad for you…what’s a gal (or gent) to do? The key is…relax. “But [...]
Service Spotlight: Hot Stone Massage
Previously, we did a service spotlight for one of our less recognizable services, Pilates. Today we wanted to do [...]
The Freedom To Be Healthy
Happy 4th of July! In between all the many festivities today and this weekend, don’t forget to pause and [...]