Are You Registered to Vote?
2020 has been...something. Something not so great, to put it mildly. Most of us have been extremely stressed for [...]
Did You Know About This Timely Holiday?
Did you know that this week is National Health Center Week? The focus of the weeklong holiday this year [...]
National Give Something Away Day: How Can You Give?
Sooo, we recently learned that TODAY (July 15th) is National Give Something Away Day. The message behind this day [...]
Update On What We Do and How We’re Helping You (and a secret discount for you!)
It’s been a while since we’ve checked in with you and let you know what we’ve been up to. [...]
COVID-19 and Proactive Health
BIG NEWS this week! We have received the green light from Miami-Dade County, and our massage studio is finally [...]
Corporate Wellness: Programs vs Services, Which is Right for You?
Now that we’ve all had time to adjust to the fact that it’s 2020, it’s time to make some [...]
Post-Christmas
It’s officially that time of year...post-Christmas, pre-New Year’s. Is it just me or does this feel a bit like [...]
7 Days of Christmas
As Christmas nears, we can’t help but be inspired by the jolly spirit of the holidays, even here in [...]
Massage Therapy for Anxiety and Stress
American employees are overly stressed, and overly anxious. The facts are in, and it’s not good news. The Anxiety [...]
What Does Wellness Really Mean?
With the current state of social media (lots of bikini models promoting detox teas), it may be hard to [...]