5 Reasons to Celebrate The First Day of Fall
September is usually back to school month, and the start of fall! This year is...let’s just say “a little [...]
Are You Registered to Vote?
2020 has been...something. Something not so great, to put it mildly. Most of us have been extremely stressed for [...]
National Yoga and Preparedness Month: What Does Yoga Prepare You For?
Did you know that September is National Yoga Month, AND National Preparedness Month? Yes...it IS a thing. The latter [...]
Labor Day (And Our Thank You To You)
I’m sure most of us are excited for the long weekend coming up thanks to Labor Day. However, when [...]
Challenges with Retention because of Covid: Wellness Can Help
This month we came across this article on Wellable.com that made a very interesting point about how, among the [...]
Did You Know About This Timely Holiday?
Did you know that this week is National Health Center Week? The focus of the weeklong holiday this year [...]
Covid and Activity Levels: An Unfortunate Correlation
Remember back in February/March when everything was getting shut down because of COVID-19 and no one thought it would [...]
An Unexpected Covid Treatment: Tai Chi/Qigong (and our monthly gift to you)
Most people know that the Covid pandemic that is still spreading across the world originated in China. Coincidentally, so [...]
How to Become More Resilient: In Health and In Business
We stumbled upon this article in Live Happy Magazine based on the book The Resiliency Advantage by Al Siebert, [...]
3 New Generation Work From Home Perks
Recently we read this article on CNBC about a new generation of employee perks brought about by the corona [...]