5 Qualities That Make A Great Boss
In honor of Boss’s Day this week (Friday, October 16th), we thought we’d write a bit about 5 qualities [...]
How To Get A Safe Massage: What To Look For
While the global pandemic is certainly getting better, it is far from over. Which means that you should still [...]
5 Ways To Create Self Care Awareness
The work from home era is great for many reasons. However, the blurring of lines between work and home [...]
National Celebration of Life Week
HAPPY NEW YEAR. It’s not just a new year but also a new decade! You’ve probably made various resolutions [...]
Post-Christmas
It’s officially that time of year...post-Christmas, pre-New Year’s. Is it just me or does this feel a bit like [...]
How to Make Stress A Positive Experience
Thanksgiving is TOMORROW, how has this year flown by so fast?! Are you feeling the stress? Chances are you [...]
5 Fall Wellness Tips to Keep You Healthy This Season
Fall has officially been in gear for about three weeks now! So we thought it would be a good [...]
3 Simple Ways to Stay Active Every Day
3 Simple Ways to Stay Active Every Day Let’s be realistic: nobody has time to hit the gym every…single…day. [...]
How to Make Self-Care a Priority With Membership Rewards
So we've been talking... The concept of a massage membership is nothing new. But unfortunately, that means [...]
Easy Ways To Be Your Best Self and Share a Little Kindness
Did you know that Random Act of Kindness Week is February 11-17? It's amazing how a few words and [...]