What is B1G1?
Have you ever heard of BOGO deals? Nothing excites a consumer like the promise of a good deal where [...]
National Yoga and Preparedness Month: What Does Yoga Prepare You For?
Did you know that September is National Yoga Month, AND National Preparedness Month? Yes...it IS a thing. The latter [...]
Labor Day (And Our Thank You To You)
I’m sure most of us are excited for the long weekend coming up thanks to Labor Day. However, when [...]
Challenges with Retention because of Covid: Wellness Can Help
This month we came across this article on Wellable.com that made a very interesting point about how, among the [...]
Did You Know About This Timely Holiday?
Did you know that this week is National Health Center Week? The focus of the weeklong holiday this year [...]
Covid and Activity Levels: An Unfortunate Correlation
Remember back in February/March when everything was getting shut down because of COVID-19 and no one thought it would [...]
An Unexpected Covid Treatment: Tai Chi/Qigong (and our monthly gift to you)
Most people know that the Covid pandemic that is still spreading across the world originated in China. Coincidentally, so [...]
How to Become More Resilient: In Health and In Business
We stumbled upon this article in Live Happy Magazine based on the book The Resiliency Advantage by Al Siebert, [...]