self-care Archives - Healing Hands | Corporate Wellness

How To Stay Productive: 3 Ways To Prevent and Ignore Distractions

tasia1232020-10-26T11:38:34-04:00October 21st, 2020|corporate wellness|

Productivity is important in order to produce your best work. However, distractions are the antonym of productivity. We stumbled [...]

tasia1232020-10-14T07:04:43-04:00October 14th, 2020|corporate wellness|

In honor of Boss’s Day this week (Friday, October 16th), we thought we’d write a bit about 5 qualities [...]

tasia1232020-10-07T11:10:18-04:00October 7th, 2020|massage|

While the global pandemic is certainly getting better, it is far from over. Which means that you should still [...]

tasia1232020-09-30T11:01:56-04:00September 30th, 2020|self-care|

The work from home era is great for many reasons. However, the blurring of lines between work and home [...]

tasia1232020-01-02T12:05:30-05:00January 2nd, 2020|healthy lifestyle, mindfulness|

HAPPY NEW YEAR. It’s not just a new year but also a new decade! You’ve probably made various resolutions [...]

It’s officially that time of year...post-Christmas, pre-New Year’s. Is it just me or does this feel a bit like [...]

tasia1232019-11-27T08:58:11-05:00November 27th, 2019|healthy lifestyle, stress|

Thanksgiving is TOMORROW, how has this year flown by so fast?! Are you feeling the stress? Chances are you [...]

Fall has officially been in gear for about three weeks now! So we thought it would be a good [...]

3 Simple Ways to Stay Active Every Day Let’s be realistic: nobody has time to hit the gym every…single…day. [...]

tasia1232020-01-24T09:57:05-05:00February 27th, 2018|Uncategorized|

So we've been talking... The concept of a massage membership is nothing new. But unfortunately, that means [...]