5 Tips to Reduce Stress and Increase Health
Chances are stress is running high for...just about everyone in the world right now. It is a tense, difficult [...]
Jump Into These 4 Fall Fitness Ideas
As the weather continues to cool down, we urge you to take advantage of the beautiful fall weather while [...]
Teaching Office Yoga: A Unique Skill Set
When you think of practicing yoga, chances are that you think of a secluded beach, or a quiet and [...]
3 Reasons to Host A Corporate Lunch and Learn
At Healing Hands, the core of what we do is bring health and wellness plans for employees. This means we’re [...]
A Recent Spooky Study
In the spirit of Halloween, we thought this week we’d share with you a piece of scary news we [...]
3 Simple Ways to Stay Active Every Day
3 Simple Ways to Stay Active Every Day Let’s be realistic: nobody has time to hit the gym every…single…day. [...]