Have you ever wondered what in the world the red circles on the backs of Olympic swimmers are? They are the result of cupping therapy, an ancient technique that has found its place in the modern world.
Cupping therapy, originating from cultures like Egyptian, Chinese, and Middle Eastern traditions, involves placing cups on the skin to create suction. This suction stimulates blood flow, helping to relieve muscle pain and reduce inflammation. After a cupping treatment, many people report improvements in mobility and an overall sense of well-being. It’s a great way to enhance the body’s natural detoxification process.
During a traditional [stationary] cupping session, strong suction is created and the cups are left in place for several minutes. As a result, it’s common for the cups to leave temporary marks on the skin, similar to bruises. These marks are harmless and disappear within a few days. However, at Healing Hands we generally prefer a less intense treatment that yields the same results without the resulting discoloration (and occasional discomfort). We accomplish this not by stationary cupping, but through lymphatic cupping.
By using gentle suction to create negative pressure on the skin, lymphatic cupping stimulates lymphatic flow, helping to remove toxins, reduce fluid retention, and boost immune function. Unlike traditional stationary cupping, lymphatic cupping is designed to encourage gentle movement of lymphatic fluids rather than compressing the tissues, making it an effective treatment for post-surgical recovery, chronic inflammation, and overall wellness.
In addition to its detoxifying benefits, lymphatic cupping promotes relaxation and reduces tension by increasing circulation and oxygenation in the tissues. This can lead to improved skin elasticity, a decrease in swelling, and relief from conditions such as fibromyalgia and lymphedema. The therapy is especially beneficial for those looking to enhance their body’s natural healing abilities while experiencing a soothing and rejuvenating treatment.
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In summary, both kinds of cupping therapy offer an alternative for those looking to relieve muscle pain and improve circulation. But lymphatic cupping is gentler on the body and doesn’t bruise the tissue. Whichever route you take, it’s important that this (and any) therapy is performed by a trained professional to minimize risks and ensure maximum effectiveness. And as always, it’s recommended to consult with a healthcare professional before starting any new treatment.
If you’re looking for cupping experts, at Healing Hands we have a highly trained team to provide you with the best results in each session! Book now.