Did You Know About This Timely Holiday?
Did you know that this week is National Health Center Week? The focus of the weeklong holiday this year [...]
World Yoga Day: Why You Should Be Doing Yoga
Did you know that Father’s Day last weekend was also World Yoga Day? Did you do yoga with your [...]
5 Ideas for Summer Wellness (Social Distancing Friendly)
This year, the first day of summer is June 20th, which also happens to be a Saturday. So hopefully [...]
COVID-19 and Proactive Health
BIG NEWS this week! We have received the green light from Miami-Dade County, and our massage studio is finally [...]
Community Health Improvement Week
Did you know that this week is Community Health Improvement Week? We didn’t...but we sure were happy to find [...]