How getting a massage helps you RESET
Sure, lying in a quiet room on a massage table, fully relaxed with the lights off, soothing music in [...]
How Does Music Help You Relax?
We hum it in the shower, it’s with us on road trips, we dance to it, sing to it, [...]
Why Do You Feel Crappy After A Bad Massage?
When faced with muscular discomfort, it’s common for people’s first option to book a therapeutic massage instead of making [...]
Why You Feel Amazing After A Good Massage
There’s nothing like a good massage. It’s one of the few things that not only FEELS good, but DOES [...]
6 Tips to Reach Your Goals
If you want to set a goal in your life but aren’t clear how to take that first step [...]
Non-Traditional Mother’s Day ideas
Our moms are some of the most important women in our lives: after all, mom is the one who [...]
Your Top Massage Questions Answered Here
Stress, a sedentary lifestyle, and the general tension we experience during the day quickly accumulate in our body. The first [...]
How to Manage Over Thinking
In uncertain situations, our natural reaction as human beings is to feel fear. Any tough, uncertain path we might be facing [...]
BIG NEWS!
This is not going to be a typical blog post; we have some exciting news to share! It fills our [...]
3 Tips to Relieve Stress
As humans, it's natural to experience stress. After all, it's our body’s instinct to respond effectively to a perceived [...]