self-care Archives - Page 11 of 13 - Healing Hands

Check Your Posture

Are you slouching right now? Are your shoulders hunched? Is this giving you flashbacks to when your mother would [...]

tasia1232020-05-13T14:10:40-04:00May 6th, 2020|corporate wellness, self-care|

Okay...so National Fitness Day was actually on May 2nd. However, we still thought it fitting to discuss today, given [...]

Happy Earth Day! Be kind to the planet today (and every other day, please). In addition, happy early World [...]

Is it just me, or do the events of the last few weeks feel like a really long...really bad...joke? [...]

So you’re working from home. You probably just rolled out of bed and now you’re sitting in your pajamas [...]

Wellness programs can range from a home run to a total strikeout. We talk a lot about how to [...]

Happy happy Wednesday, folks! Also, happy Random Acts of Kindness Week. Didn’t know this was a thing? We didn’t [...]

tasia1232020-02-12T09:39:47-05:00February 12th, 2020|healthy lifestyle, self-care, wellness|

Did you know February is the month of hearts? Of course, we all know Valentine’s Day is February 14th [...]

When Healing Hands was first founded, we only offered massage services. So admittedly, massage has a special place in [...]

It’s 2020, and you know what that means! New decade, new era, new you. One of the many things [...]