A Day in the Life of a Massage Therapist
You schedule your session, you get your massage, you leave feeling fabulous. But have you ever wondered how your [...]
Why Do You Feel Crappy After A Bad Massage?
When faced with muscular discomfort, it’s common for people’s first option to book a therapeutic massage instead of making [...]
Why You Feel Amazing After A Good Massage
There’s nothing like a good massage. It’s one of the few things that not only FEELS good, but DOES [...]
6 Tips to Reach Your Goals
If you want to set a goal in your life but aren’t clear how to take that first step [...]
Non-Traditional Mother’s Day ideas
Our moms are some of the most important women in our lives: after all, mom is the one who [...]
Your Top Massage Questions Answered Here
Stress, a sedentary lifestyle, and the general tension we experience during the day quickly accumulate in our body. The first [...]
6 Ways to Help the Planet on Earth Day
Regardless of where we live, we all share the same home, Planet Earth. Every April 22nd, we celebrate Earth [...]
How to Manage Over Thinking
In uncertain situations, our natural reaction as human beings is to feel fear. Any tough, uncertain path we might be facing [...]
Meet the Team (Part 3)
Welcome to Part 3 of meeting our team virtually! So far you’ve been introduced to Anastasia, Julie, Pilar, and [...]
Meet the Team (Part 2)
This week we’d like to introduce Pilar and Cedtara, two great massage therapists who have been working with us [...]