wellness Archives - Page 8 of 12 - Healing Hands

How to Manage Over Thinking

In uncertain situations, our natural reaction as human beings is to feel fear. Any tough, uncertain path we might be facing [...]

tasia1232022-08-18T08:17:30-04:00March 31st, 2022|massage, team members, wellness|

Welcome to Part 3 of meeting our team virtually! So far you’ve been introduced to Anastasia, Julie, Pilar, and [...]

tasia1232022-03-03T00:04:15-05:00March 3rd, 2022|massage, self-care, wellness|

This is not going to be a typical blog post; we have some exciting news to share! It fills our [...]

tasia1232022-02-24T15:28:18-05:00February 24th, 2022|self-care, stress, wellness|

As humans, it's natural to experience stress. After all, it's our body’s instinct to respond effectively to a perceived [...]

tasia1232022-02-16T23:53:45-05:00February 16th, 2022|massage, self-care, therapeutic massage, wellness|

You’ve probably experienced that a hug instead of a handshake, or a kiss on the forehead instead of a [...]

tasia1232022-02-02T11:46:17-05:00February 2nd, 2022|self-care, wellness|

Today is 2-2-22 and all those pairs of 2’s must mean that Valentine's Day is just around the corner! [...]

tasia1232022-01-26T17:57:21-05:00January 26th, 2022|healthy lifestyle, self-care, wellness|

As humans, we are definitely creatures of habit. And so far this year, most of our blogs have been [...]

tasia1232022-01-26T23:37:00-05:00January 21st, 2022|focus, self-care, wellness|

Don’t we all enjoy a little couch and TV time? Of course we do! But if you’re like us, [...]

We don’t know about you, but to us at Healing Hands it’s mind-blowing that the first month of the [...]

tasia1232022-01-05T16:41:46-05:00January 5th, 2022|healthy lifestyle, self-care, wellness|

We all know January is when everyone tries to begin the year on the right foot. Gyms are full [...]