Tips for Choosing the Right Massage Therapist
Getting a massage can be a great way to relieve stress and tension in your body. However, choosing the [...]
The Importance of Self-Care
Self-care is important for maintaining good physical, mental, and emotional health. On its most fundamental level, it involves taking [...]
Tips for preparing for a massage and getting the most out of your session
Taking a few simple steps to prepare for your massage will help you get the most out of your [...]
The Use of Technology in the Massage Industry
Technology has become increasingly common in massage therapy, offering a variety of benefits that make the experience more comfortable [...]
6 Ways Prenatal Massage Benefits Expecting Mothers
Prenatal massage is an excellent way for expecting mothers to take care of their bodies and promote overall health [...]
4 health issues that can be helped by massage
Massage offers a lot of benefits beyond simple relaxation. In this week’s blog we wanted to discuss some health [...]
Relaxing ideas for Valentine’s Day
Valentine's Day is around the corner and even though we’ll be the first to say it's a somewhat commercialized [...]
Essential oils and their benefits in massage
Essential oils are plant extracts that are made by steaming or pressing specific parts of a plant in order [...]
Is Sports Massage Only for Athletes?
Sports massage is recommended for athletes and people with active lifestyles. During a break between workouts, deep tissue massage [...]
KEEP CALM and enjoy the holidays
The holiday season is upon us again and although many of us can identify it with moments of warmth, [...]