massage

Service Spotlight: Hot Stone Massage

tasia1232020-01-31T10:15:46-05:00April 6th, 2019|healthy lifestyle, massage, mindfulness, self-care, therapeutic massage|

Previously, we did a service spotlight for one of our less recognizable services, Pilates. Today we wanted to do [...]

Benefits of Cupping for Office Workers

tasia1232019-09-03T08:24:57-04:00August 28th, 2019|corporate wellness, healthy lifestyle, massage, therapeutic massage, wellness|

Chances are, you’ve seen a bodybuilder at your local gym (or one of your favorite Olympic athletes) sporting [...]

The Summer Slump..and How to Beat it

tasia1232019-09-02T15:22:54-04:00June 22nd, 2019|corporate wellness, massage, therapeutic massage, wellness|

Happy first week of Summer! Here begin the months of daydreaming about vacations (and hopefully taking a few as [...]