National Stress Awareness Day
Happy Stress Day! Just kidding, it’s National Stress Awareness Day. As if we weren’t all aware that we are [...]
The Cure For Burnout Isn’t What You Think
In addition to massage therapy in our downtown studio, we also provide corporate wellness solutions to companies. The reason [...]
Do You Know The Signs?
Did you know October is National Depression and Mental Health Screening Month? In addition, did you know that mental [...]
3 Exercises To Help You Find Peace With Mindfulness
Yesterday was International Day of Peace, sanctioned by none other than The United Nations Association (UN) itself. The purpose [...]
Our Story: How It Can Help You
The Great Depression, The Great Recession...and now The Great Resignation. Our world is constantly changing and adapting; going through [...]
Questions to Ask To Make Sure Your Massage Therapist Is Right For You
Massages are not one-size-fits-all. To really get the most out of your experience, it’s important to ask some questions [...]
Myth Debunked: Talking During A Massage
Happy Wednesday folks! Believe it or not, Wednesday is one of our busiest days at the studio. A hump [...]
7-Day Self-Care Challenge
Last week we started a 7-day challenge to help you focus on a different area of wellness every day, [...]
4 Accessories for Self Massage
Unfortunately we can’t always make the time to go and get a professional massage (we may be biased, but [...]
4 Summer Wellness Tips
Summer after a global pandemic is bound to be eventful. As the world opens back up and we’re able [...]