wellness Archives - Page 6 of 11 - Healing Hands

KEEP CALM and enjoy the holidays

tasia1232022-12-24T15:20:07-05:00December 24th, 2022|holidays, self-care, wellness|

The holiday season is upon us again and although many of us can identify it with moments of warmth, [...]

tasia1232022-12-21T15:14:14-05:00December 21st, 2022|holidays, self-care, wellness|

Christie Brooks is a Functional Medicine Practitioner and Registered Dietitian (RD) with more than 23 years of experience. She [...]

tasia1232022-11-27T22:02:14-05:00November 27th, 2022|giving back, healthy lifestyle, wellness|

Being grateful is an essential element of fully appreciating and truly enjoying life. To value who we are, what [...]

We all know massages feel great, and we all [hopefully] know it’s important to take time to do nice [...]

tasia1232022-10-24T08:21:37-04:00October 24th, 2022|healthy lifestyle, self-care, wellness|

You’ve probably heard the phrase "disconnect to reconnect." It is SO TRUE! Ensuring that we schedule breaks into our [...]

tasia1232022-10-07T19:14:39-04:00October 7th, 2022|healthy lifestyle, self-care, wellness|

We all know that we have limited time on this earth, and that the best goals we can set [...]

Headaches are one of the most common medical conditions in the world (read more here). While there are many [...]

At Healing Hands we offer corporate wellness classes for mindfulness. The practice of mindfulness has grown in popularity due [...]

tasia1232022-08-12T10:06:18-04:00August 12th, 2022|animals, healthy lifestyle, stress, wellness|

At Healing Hands, we love animals (especially cats and dogs!), which goes well with our goal of providing relaxation [...]

Getting a massage from a licensed professional at Healing Hands is the smart thing to do when you are [...]