The Problem With Men’s Health Week
Happy Men’s Health Week to all you men out there, as well as those of you with important men [...]
What Is Community Health Improvement Week?
The American Hospital Association’s Community Health Improvement sector’s mission is “To advance healthy communities by providing our members with [...]
An Important 2021 Wellness Trend: Bringing Equality To Wellness
The concept for this week’s blog post came from the 2021 Global Wellness Trends Report: The Future of Wellness, [...]
Why Small Habits Equal Big Results
What do you think of when you think of wellness? For many people, wellness is equated with “extremes” and [...]
3 Signs that Someone You Know Is Struggling With Mental Health
Unfortunately, mental health is still a very taboo subject even in 2021. Sigh. This means that someone you know [...]
5 Insane Wellness Trends
Sometimes you just hear something that makes you exclaim, ”Who even thought of that?!”. Unfortunately (or perhaps fortunately, since [...]
An Open Letter To COVID-19
Dear COVID-19, It’s been just about a year since you came in like a wrecking ball as a [...]
5 Self-Care Tips That Don’t Cost Anything
What do you think of when you think of “self-care”? The media often portrays self-care as things like an [...]
3 Ideas for Every Situation This Valentines Day
For the lucky couple Most of us go out for dinner on a special day like Valentine’s Day. However...this [...]
4 Lessons You Should Have Learned in 2020
2020 has been one HECK of a ride. But like grandma always said, every cloud has a silver lining. [...]