Mental Health Check In: How Are You Doing?
You know how you have that one friend that you can talk about anything with? You can tell them [...]
What Are The Holidays Really About?
Did you order something LAST month, and still don’t have it? Do you keep refreshing your tracking numbers hoping [...]
Did You Know About This Timely Holiday?
Did you know that this week is National Health Center Week? The focus of the weeklong holiday this year [...]
World Meditation Day
Happy Wednesday! Hopefully you are feeling refreshed and reconnected after the long weekend. We wanted to share some tips [...]
WFH For All Situations
Our motto this month at Healing Hands is “cautious optimism”. Here in Miami Dade it looks like things are [...]
World Tai Chi & Qigong Day
Happy Earth Day! Be kind to the planet today (and every other day, please). In addition, happy early World [...]
Is This all a Bad April Fools Joke?
Is it just me, or do the events of the last few weeks feel like a really long...really bad...joke? [...]
How to Make Stress A Positive Experience
Thanksgiving is TOMORROW, how has this year flown by so fast?! Are you feeling the stress? Chances are you [...]
Teaching Office Yoga: A Unique Skill Set
When you think of practicing yoga, chances are that you think of a secluded beach, or a quiet and [...]
Acupuncture and How it Improves the Workplace
Acupuncture...needles. It’s a weird concept. I get it. However, it’s something every office worker should try at least once. [...]