Latitude One, HERE WE COME!
You might have seen our "Coming Soon…" posts on social media. We are thrilled to announce that we are [...]
The Benefits of Massage for Mental Health
#MentalHealthAwareness May is Mental Health Awareness Month, with the purpose of raising awareness and educating the public about common [...]
Celebrating Mom with a Relaxing Massage
Mother's Day (and EVERY day!) is the perfect time to show your mom just how much you appreciate her. [...]
How Massage Can Help You Manage Stress
Massage therapy is a popular way to help manage stress and improve overall well-being. Here are some specific ways [...]
Tips for Choosing the Right Massage Therapist
Getting a massage can be a great way to relieve stress and tension in your body. However, choosing the [...]
The Benefits of Couples Massage
Couples massage can provide a relaxing and bonding experience for partners. The shared experience of receiving a massage together [...]
Massage Modalities and their Benefits
There are many different types of massages: Swedish, deep tissue, hot stone, sports massage, and MANY more. Each type [...]
The Importance of Self-Care
Self-care is important for maintaining good physical, mental, and emotional health. On its most fundamental level, it involves taking [...]
The Benefits of Massage for Athletes
We always love a great massage – not only because it feels awesome but also because it’s good for [...]
Tips for preparing for a massage and getting the most out of your session
Taking a few simple steps to prepare for your massage will help you get the most out of your [...]