The Importance of Taking Breaks During Work for Better Performance
In the age of constant work and uninterrupted productivity, it's easy to fall into the trap of thinking that [...]
Caring for Your Skin in the Cold: Tips to Combat Dryness in Miami
Although Miami isn't known for intense cold, the temperatures have dropped enough these days to affect our skin. 🥶 [...]
A Massage Therapist’s Take on a Robot Massage
It’s the question on every massage therapist’s mind (and in a few existential nightmares): Will robots replace us? 🤖 [...]
Wellness for the Holidays and Beyond: The Gift that Keeps on Giving
 The holiday season brings joy, celebration, and—let’s face it!—not an insignificant amount of stress. Between last-minute shopping, family [...]
Facials to prepare your skin for the holidays
December is a month of celebrations and holiday parties, and we all want to look spectacular for the upcoming [...]
The Healing Power of Gratitude: How It Makes Us Better Massage Therapists
Thanksgiving is the perfect time to reflect on gratitude and its transformative power—not just in life, but also in [...]
A holiday gift idea that keeps on giving
When it comes to holiday party perks, let’s face it: the bar is low. Eggnog? That’s just spiced regret [...]
Body and Face Connection During Pregnancy: Take Care of Yourself and Your Skin
Pregnancy is an exciting time, but it can also mean challenges and changes for your skin and body. Taking [...]
The worst massage in Italy
 This week’s blog is going to be up close and personal. I’ll be sharing why an otherwise wonderful [...]
How Often Should You Get a Massage?
Life can bring plenty of stress, whether from long hours at work, physical demands, or the daily rush. Massage [...]